Pros and Cons of the Diet Chef

Anyone would agree that having a chef to cook healthy meals for you would make losing weight so much easier. Fortunately, this is exactly what the diet chef does. Diet chef is a weight loss program that prepares healthy food for you and delivers it to your home. This way, you don’t have to count […]

How to Lose Weight on the Coffee Diet

Using the coffee diet to lose weight has been a hotly debated subject for years. This is because coffee contains substances that are both beneficial and potentially harmful to your health. Those who enjoy a cup every morning know all too well about its energy-boosting qualities. However, some have removed coffee from their diets altogether […]

How the Dukan Diet Works

The Dukan diet offers an interesting twist to conventional dieting. Its creator, the French nutritionist Pierre Dukan, believes that a primitive diet is the best way to get into shape fast. He claims that more people would lose weight easily if they just adopted a hunter-gatherer style eating plan. To understand his theory better, it […]

How the DNA Diet Works

As weight loss programs become more personalized, one diet is slowly gaining popularity in the health and medical industry. It is called the DNA diet. As you can tell from the name, the DNA diet focuses on the genetic makeup of individuals. Genetic information is gathered through tests in order to create an extremely personalized […]

How Does the Diet Chef Work?

What you eat is very important to weight loss. Unfortunately, many dieters struggle with consuming the right amount and quality of calories every day. This is exactly the problem that the diet chef promises to solve. The diet chef is a service that cooks and delivers low-calorie meals to your doorstep. You can choose among […]

How Does the CSIRO Diet Work?

Ever since the CSIRO diet came out of Australia, it has sold over a million copies around the world. Dubbed the “scientifically proven eating plan”, it provides dieters with a detailed meal plan to lose weight quickly but safely. So far, more than 800 000 people have tried it with some reporting positive results. However, […]

How Does the Cohen Diet Work?

The Cohen diet is similar to the Bernstein diet in that they are both medically supervised, individualized weight loss programs. It was created by Dr. R. Cohen, a physician dedicated to helping individuals lose weight and stay in optimal health. The Cohen diet sets itself apart from other meal plan because it prefers a customized […]

How Does the Boots Diet Work?

The boots diet website is one of the most visited sites on the web. With thousands of members and a large food database, dieters are able to find the resources they need to lead healthier lifestyles. Although the term “diet” usually means there is a detailed eating plan to follow, the boots diet does not […]

How Does the Cereal Diet Work?

Millions of people are used to waking up to a bowl of cereal in the morning. It’s the norm, but did you know that you could lose weight on a cereal diet? The cereal diet claims that you can shed a few pounds by simply replacing your meals with your favorite cereal. Low in calories, […]

Does the Cookie Diet Work?

It is hard to imagine losing weight on a cookie diet, yet this is what advocates of this diet promise. Cookies on this meal plan are not your ordinary, sugar-packed treats you find at the store. They are specially-baked, low-calorie cookies that are filled with a range of nutrients. According to the cookie diet, eating […]